Learn the basic steps of waltz, cha-cha, rumba, hustle and more. We will dance to classic ballroom and modern music. No partner is needed.

Please note: Bring comfortable shoes, and a willingness to learn something new and have fun. No experience is necessary, but it is recommended students attend all (or most) classes because each week will build on moves from previous sessions.

This course for couples is offered by popular demand with the return of Big Band sound! This is great for beginners or those who want to brush up their dancing skills. Participants will need a partner for these dances, which incorporate ballroom and Latin dancing such as foxtrot, waltz, tango, cha-cha and rumba.

This class takes place in the cafeteria at Geyser Road Elementary School, 61 Geyser Rd., Saratoga Springs, NY 12866. A partner is needed for this class.

This course for couples will take you beyond Ballroom Dancing I. Learn additional steps in the foxtrot, waltz, samba, quickstep dance and others. A new dance or two will be added. This class takes place in the cafeteria at Geyser Road Elementary School, 61 Geyser Rd., Saratoga Springs, NY 12866.

A partner is needed for this class. 

Prerequisite: Students should have a basic knowledge or a solid foundation of beginner-level ballroom dance concepts for this intermediate-level course.

East Coast Swing is a fun, energetic, fast dance with triple and rock steps danced to Big Band or contemporary music. West Coast Swing is made up of two walks and two triples, and is danced to a wide variety of modern music. This class is introductory, so no experience is needed. These dances are danced in partnership, but you may sign up with or without a partner. Anyone can learn to lead or follow.

Please note: Please wear comfortable shoes. No experience is necessary, but it is recommended you attend all (or most) classes because each week will build on the moves learned previously.

This course builds strength using hand weights, body weight and stretching. Non-aerobic exercises are done standing and on the floor.

Class takes place at Lake Avenue Elementary School, 126 Lake Ave., Saratoga Springs, NY 12866, in the Boys Gym. Participants must be able to get up from the floor to stand without assistance. Bring hand weights (5-10 pounds recommended), a mat and a water bottle.

This course builds strength using hand weights, body weight and stretching. Non-aerobic exercises are done standing and on the floor.

Class takes place at Lake Avenue Elementary School, 126 Lake Ave., Saratoga Springs, NY 12866, in the Boys Gym. Participants must be able to get up from the floor to stand without assistance. Bring hand weights (5-10 pounds recommended), a mat and a water bottle.

This course builds strength using hand weights, body weight and stretching. Non-aerobic exercises are done standing and on the floor.

Class takes place at Lake Avenue Elementary School, 126 Lake Ave., Saratoga Springs, NY 12866, in the Boys Gym. Participants must be able to get up from the floor to stand without assistance. Bring hand weights (5-10 pounds recommended), a mat and a water bottle.