Join Reiki Master Teacher Karie Provanchie of MonkeyBee Reiki in exploring the art of self-healing through various energetic practices such as sound, nature and meditation. Learn how to engage reiki — or universal energy — and guide your mind and body into a state of relaxation. This practice allows you to reduce stress and anxiety, process emotions and improve your natural ability to heal yourself. Topics include energy clearing, grounding, chakra system, breath work, use of sound, meditation and Usui reiki. Students receive a Reiki Level I certification and take home tools to support their practice. This course is beginner friendly and open to adults seeking to expand their healing practices. No experience is necessary.